Stay with this moment
You don't have to solve the whole day right now. Let's just work through what's happening next.
Start with
Find a meeting near me
Being in a room with people who get it helps. NA, AA, SMART, or online.
Urge surfer
You don't have to solve the whole day right now. Let's just work through what's happening next.
Start with
Find a meeting near me
Being in a room with people who get it helps. NA, AA, SMART, or online.